I discovered a subscription-free good ring that rivals Oura – and it is $50 off proper now

The Ultrahuman Ring Air is a aggressive good ring that tracks your sleep and health. Proper now, you possibly can take a further $50 off the good ring whenever you purchase it at QVC.

Additionally: Two common good rings simply received caught copying Oura

As one of many hottest good rings in the marketplace, the Ultrahuman Ring Air provides options and information assortment that goes a step past Oura for people trying to optimize their well being. I examined one alongside the Oura Horizon ring for a month, carrying each across the clock and logging the whole lot from my morning espresso to my late-night cocktails. Suffice it to say, the Ultrahuman ring will excite individuals dialed into their well being and health.

Additionally: Oura Ring 3 vs Oura Ring 4: Must you purchase the discounted good ring nonetheless on sale or the model’s latest?

Whereas Oura seemingly appeals to simply about anybody trying to put money into a good ring, Ultrahuman’s providing, whereas extra area of interest, is arguably higher. If the Oura Ring is the lady subsequent door, the Ultrahuman Ring Air is the Silicon Valley-based, Bitcoin-mining neighbor who drinks Soylent. However whereas it would set hardcore health fans on the correct path, this ring can even assist anybody, even leisure exercisers, optimize their physique to a tee.

Not like the Oura Ring, which requires a $6 month-to-month subscription, the Ultrahuman Ring Air is subscription-free. The Ultrahuman is available in matte grey, matte black, silver, and gold. Out of all of the good rings I’ve examined, it’s by far the thinnest, most discreet, and unassuming. Plus, the matte grey end hasn’t scratched or tarnished after a month of use, one thing I am unable to say in regards to the different good rings with shiny steel finishes.

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From the second you get up to the minute you go to sleep, Ultrahuman is sending you notifications on the right way to take advantage of your out there power and physique clock. With all these scientific insights into my physique, I could not assist however really feel like I used to be hacking my well being — or taking part in God. 

Inside an hour of waking, Ultrahuman pings me about my “residual adenosine ranges.” My what? I needed to look it up as nicely. Adenosine is a naturally occurring chemical related to wakefulness. It tells me to delay consuming stimulants like caffeine till round two hours after I have been awake to flush adenosine out of my system and increase the influence of caffeine on my power ranges. It additionally jogs my memory to show myself to brilliant mild or train throughout this window if I need an earlier bedtime and wake-up time.

All through the day, I get pings like this. Ultrahuman tells me when my stimulant permissible window, the window the place I can eat caffeine with out it disrupting my sleep, is coming to a detailed. Not solely that: Ultrahuman additionally tells me how a lot caffeine is in sure stimulants, how lengthy they’ll keep in my system, and whether or not they exceed the caffeine consumption of my window.

Because the day goes on, Ultrahuman pings me to stretch my legs and when the perfect bedtime for a ample evening of sleep could be. All that is calculated based mostly on my wake-up instances, sleep, and restoration information. 

Additionally: The very best good rings of 2025: Knowledgeable examined and reviewed

The Ultrahuman Ring Air measures coronary heart charge, pores and skin temperature, coronary heart charge variability (HRV), and resting coronary heart charge to glean information for sleep, restoration, and motion. It additionally measures VO2 Max, or how the physique makes use of oxygen throughout exercises. 

Ultrahuman presents all this information in an easy-to-understand format by way of an app, with scores (and explanations) for the massive three: sleep, motion, and restoration. For instance, after I received a 95 sleep rating, it advised me I fell asleep quicker and stayed asleep for many of my relaxation period. In tandem with my excessive sleep rating, I received a 90 restoration rating, and the blurb advised me that my scores have been in nice form, so I “would possibly need to push a bit extra in the direction of your cognitive and bodily health objectives.” 

On a day when my sleep rating was 49 and my restoration rating 64, the app instructed me to go on an extended stroll and take a look at a “non-sleep deep relaxation session” throughout the day.

Different well being information, like HRV, VO2 Max, and resting coronary heart charge, are tracked and the day-by-day information is aggregated and proven by way of graphs with every day, weekly, and month-to-month traits — depicted with inexperienced and pink indicators.  All these information factors include explanations of what every indicator means about one’s total well being, elucidating the complexity of them.

One other well being characteristic the Ultrahuman ring provides is meals logging, which leverages ChatGPT-powered AI meals insights. I log the meals I eat all through the day, and its Meals Optimization AI offers what it calls cyborg insights — no, actually — about the right way to keep away from glucose spikes after I eat sure meals. 

Once I logged a bag of potato chips, it advised me to pair the chips with cheese or different protein, like a hard-boiled egg, to decelerate the absorption of glucose. It additionally advised me to drink water earlier than and after consuming the chips and take a brisk stroll after consuming them to decrease my glycemic response. Whereas I hardly ever took this recommendation, this can be a useful characteristic for health and individuals who need to optimize their weight loss program and well being information.

Additionally: The Oura good ring’s sensible new options outshine even its titanium end

In fact, you can also log exercises, one thing I did usually whereas coaching for my half marathon. The ring does not robotically detect that you simply’re exercising, nevertheless, if it goes unlogged. I hope Ultrahuman improves this in future updates. I preferred that I may see the map of the place I ran, my common coronary heart charge, my max coronary heart charge, the energy I burned, and my common tempo. Plus, it confirmed my exercise zones, too, one thing important for monitoring lengthy runs.

The final characteristic that makes this ring preferrred for train junkies is the Uncover tab, which provides video courses for the whole lot from Pilates and weight coaching to HIIT and yoga. There are additionally podcasts out there for meditation and soundscapes for falling asleep. 

You possibly can put on the ring for about 5 days earlier than the battery dies. I examined its battery life in comparison with Oura’s by charging each to 100% on a Tuesday afternoon and ready to see how lengthy every would final by way of common put on and exercise. By Sunday morning, the Oura ring was at 7%, and the Ultrahuman Ring Air was at 6%. I’ll word, nevertheless, that the Ultrahuman ring will get sizzling to the contact after charging.

Additionally: Oura Ring customers can now sync information with Strava — this is the right way to flip it on

Within the subsequent replace of the Ultrahuman Ring Air, I would wish to see the app’s person interface enhance. It may take some notes from Oura’s app, which provides sleep, readiness, resilience, and exercise on high of a house tab that aggregates this information on the underside. Ultrahuman’s backside tabs embody dwelling, metabolism, zones, Uncover, and a bare-bones profile part. I would additionally wish to see a extra accessible logging characteristic whereby you do not have to scroll all the best way down the app to make use of for meals, train monitoring, weight, and extra.

ZDNET’s shopping for recommendation

Who can purchase this ring? I can think about that anyone who’s dialed into health and well being metrics will get full use of the Ultrahuman Ring Air. And given how usually my sleep period and sleep and restoration scores from the Ultrahuman mimicked that of Oura’s, I would not be afraid to name this a subscription-free Oura dupe with rivaling information and battery life.   

Finally, the Ultrahuman Ring Air impressed me. It is thrilling to see such a brand new product step as much as be a aggressive health good ring, being simply area of interest sufficient to carve out an viewers of religious health freaks however with information presentation, well being metrics, and AI strategies that would cater to the typical Joe simply as nicely.

When will this deal expire? 

This deal will expire on Could 19. The deal runs for 4 days. We’re sorry when you’ve missed out on this deal, however do not fret — we’re consistently discovering new possibilities to save lots of and sharing them with you at ZDNET.com